Are your snacks providing you with the fuel you need for optimal performance? Are you getting bored with the same old snacks day-in and day-out? Are you unsure what to pack for a decent snack? Download a FREE copy of our ETP Snacks e-book and get all your snacks questions answered and a whole heap of new ideas.
EAT THRIVE PERFORM came from our ambition to bring sports nutrition into the homes of all young athletes. We offer a service that is backed by the best nutrition knowledge and experiences. We have worked for many (many!) years progressing young athletes from grassroots to international competition in NZ and Australia from a huge range of sporting backgrounds.
I am a passionate advocate for nurturing athletic talent from small locations and providing developing athletes with the right nutrition stepping stones to elite pathways.
Working with junior athletes and those who support them from the kitchen and the side-lines has always been a favourite part of my work and an area I have built expert knowledge around.
We have worked with a number of different sporting organisations and individuals across a whole variety of different sports. Here are a bunch of kind words about our work with them.
We value her easy-going nature that fits well with the team and club culture we have created and her high level of professional standards to ensure our players are best they can be.
Rachel your service and availability has been nothing but outstanding. Thank you so much, we certainly wouldn't be here without you!
I still refer people to Rachel and have used her to assist my own family as they have pursued their sporting goals. That is perhaps the best indication of the respect I have for her and the work she does.
Sara is a wealth of knowledge, if you want to get the best advice in a clear, easy to understand way then you should definitely see Sara.
Sara’s advice is always balanced benefitting performance but ensuring that there is no compromise on wellbeing and safety.
Sara was very professional, sincere and related well to our son, giving sound advice and a plan for moving forward in nutrition and health.
Rachel has definitely made my role easier. Her dedication to her field, work ethic and constant pursuit of “cutting edge” approach continue to help improve our performance on and off the field.
I'm really pleased that my son has had the opportunity to hear the 'facts' from a professional dietitian early in his sports life.
286 Maitland Road (Corner Maitland Road and Baker Street), Mayfield 2304 NSW
Follow the signs to The Health Collective
