December 9, 2018

Berry Spice Smoothie

Recipes

On the first day of Christmas

Enjoy your Berry Spice Smoothie this Christmas . It really is berry spice

1/2 cup strawberries

1/2 cup milk

3 Tablespoons Greek yoghurt

1/2 banana

1/2 teaspoon mixed spice

Blend, kick back and recover in the spirit of Christmas

Blog post by

Sara Richardson

I am a passionate advocate for nurturing athletic talent from small locations and providing developing athletes with the right nutrition stepping stones to elite pathways.

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