Eat Thrive Perform

Here’s what you get:

Online Assessment Form

You will be sent a link to this form to fill out. This will give us the chance to get to know more about you and your current nutrition intake and habits so we can tailor our recommendations specific to you.

Email Feedback

You will receive all your feed-back information via email so you can access your sports nutrition information anytime, any place, anywhere.

5 Tailored-for-you Action Plan Sheets

Your feedback will include 5 unique action plan sheets that will get you up-and-running and on your way.

Individual Recommendations

I will provide you with individualised recommendations outlining all the great things you need to keep on doing as well as the actions you can take to keep moving on your path to being even better.

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A bit more about this package

Not sure if what you are eating at the moment is meeting your needs for training or sport? Then grab the EAT package now. Our assessment process will help us find out what you need to be even better at what you do, then we help you with how to do it with individualised feedback and some Action Plan information sheets to help you on your way to nutrition greatness.

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