EAT THRIVE PERFORM came from our ambition to bring sports nutrition into the homes of all young athletes.

EAT THRIVE PERFORM offers you a unique online service. With our quick and easy nutrition questionnaire, just like you’d get if you had the time to meet with a Sports Dietitian, we assess what you already know, look at what you are already doing, and make our best recommendations. Our tailor-made action plans that are easy to understand and practical to use make nutrition work even better for you.

As Accredited Sports Dietitian's we offer a service that is backed by the best nutrition knowledge and experiences.

We have worked for many (many!) years progressing young athletes from grassroots to international competition in NZ and Australia from a huge range of sporting backgrounds. Launching an online service that allows every young athlete access to the same level of expertise is a logical step for us.

And let’s not forget, we are also here to help the mums, the dads, the nan’s, the coaches, the schools, the clubs, and everyone that helps any youth on their road to sporting success. You people are key, and our job is to make your life easier with tools that will really help. We have an option for you guys to contact us, so we can tailor a package specific for you.

Let’s get you started now.

Meet your ETP expert Sports Dietitians

Sara Richardson

Accredited Sports Dietitian
Registered Dietitian

I am a passionate advocate for nurturing athletic talent from small locations and providing developing athletes with the right nutrition stepping stones to elite pathways.

View Profile

Rachel Svenson

Accredited Sports Dietitian
Accredited Practising Dietitian

Working with junior athletes and those who support them from the kitchen and the side-lines has always been a favourite part of my work and an area I have built expert knowledge around.

View Profile

The Packages

Pick the package that is right for you

The EAT Package
A super quick and easy starting point to steer you on the path to nutrition greatness.
More Info
The EAT THRIVE Package
Curious to know if you are on the right track? EAT THRIVE offers you nutrition feedback without the whole shebang.
More Info
When you need all the nitty-gritty details to make sure your nutrition game plan is the best it can be.
More Info