Here’s what you get:

What is in the programme?

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No items found.

Here’s how it works:

Why this programme?

Let's Book a Time

Once you have made your purchase online we will get sent a notification that you're ready to go! We'll arrange a day and time for a Zoom chat and send you the link.

Email Feedback

After we have met you will receive a summary of the information we chatted about, via email.

Supporting Information

Eat Thrive Perform have a library of resources that we can offer for anything specific you need help with.

Touching Base

I'll get in touch via email 4-6 weeks after your appointment to check how your progress is going. Easy!

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A bit more about this service

Not sure if what you are eating at the moment is meeting your needs for training or sport? Then our EAT service is a simple way to find out. Having an easy 30-min chat with us may help you sort out some of the nutrition basics that will help you moving forward to nutrition greatness for the sport you are doing.

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