Here’s what you get:

What is in the programme?

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Here’s how it works:

Why this programme?

Individual face-to-face Consult

Let's book an appointment time to sit down and chat all things nutrition for your sports, training, and competition goals. Together we will check out what things work well for you and those that don't, and then set you up with your own work-ons and plans going forward to make the foods you eat work even better for you.

Supporting Information

Eat Thrive Perform have a library of resources that we can offer for anything specific you need help with.

Touching Base

I'll get in touch via email 4-6 weeks after your appointment to check how your progress is going. Easy!

Private Health Fund Rebate

Most Private Health Funds now cover dietetic services, please consult with your health fund to find out what rebate you are entitled to.

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A bit more about this service

This service gives you the chance to chat face-to-face to Rachel, an Accredited Sports Dietitian. Rachel will assess where you are at and then offer advice on how to make your nutrition work better for your training and sporting demands. Our mission is to get you up and running as quickly as possible or to improve the good work you are doing. With Rachel's expert knowledge, she will deliver you the individualised feedback and resources that you will need to help you on your way to all things great nutrition brings.

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